Most people don’t understand how energy drinks work in supplying the body with energy, which is one of the questions that continue to baffle them. The question is not merely a matter of curiosity. Most often, it is a question that is asked by people considering starting to use the drinks; they are interested in knowing what will happen to their bodies once they begin to use them. That is a prudent question to be asking since one of the worst things you can do is start using products interacting with your body without actually understanding how they do so.
Most of the drinks function through several mechanisms that result in a heightened level of energy in their users.
Keep in mind that most energy formula drink nowadays go to great lengths to assure their consumers that the energy they supply is not derived from their calorie content. As such, the energy provided by these drinks is not the same as that supplied by carbohydrates or fats. The energizing effect of the latter two foods is a result of their direct breakdown into energy (calories). Energy drink manufacturers are keen to point out, however, that it is the ingredients such as vitamins, caffeine, and still more herbal ingredients that they contain that give them their energizing effects. Because people are very focused on reducing their caloric intake, this is of course the right thing to say.
Energy drinks tend to work through their vitamin content, and the vitamin most often present in them is vitamin B complex, known to increase metabolic activity, which is why it has an energizing effect. Taking a look at the ingredients/nutrition listings for most of these energy drinks, one thing you are not likely to miss is vitamin B complex. Energy drinks that function in this way can also act as weight loss aids.
We tend to consider herbs that have been associated with energizing effects when studying energy formula drink with herbal ingredients. As with vitamin B complex supplements, these herbs are known for their energizing effects on the body once they are in the body.
Finally, when energy drinks are made with ingredients like caffeine, they will typically be making use of the ‘stimulant effect’ of the caffeine. It will be more psychological than physiological stimulation. Caffeine makes energy drink consumers feel almost instantly energized, which is a very important marketing aspect. When it reacts with other ingredients like vitamin b and herbal extracts it creates a continuos energisized feeling.
