PSTD is a severe mental health condition that can affect anyone, widespread in children and adolescents. It’s estimated that 1 in 5 kids aged 12 to 18 years old experiences some form of PSTD, and the problem is only getting worse. While there is no one cure for PSTD, many effective treatments are available. The most effective PTSD treatment for kids depends on their symptoms and typically includes medication, therapy, and lifestyle changes.
- What are the best PTSD therapies for children?
Different kids may respond better to other treatments, so there is no one-size-fits-all answer to this subject. However, cognitive-behavioural therapy (CBT), and Exposure Therapy (EDRE) are the most regularly utilized treatments for PTSD in children (EMDR). CBT teaches children how to manage their thoughts and feelings about the traumatic incident, whereas exposure therapy teaches them to confront and process the memories. EMDR helps the brain process painful memories by using rhythmic eye movements. Some effective PTSD treatments for children include:
- Cognitive Behavioural Therapy (CBT)
Cognitive-Behavioural-Therapy can help with a wide range of mental health issues (CBT). The link between thoughts, feelings, and behaviours is the emphasis of CBT. CBT tries to teach people how to improve their moods by changing their thoughts and behaviours.
- Prolonged Exposure Therapy (PET)
Prolonged exposure therapy, a cognitive-behavioral therapy, treats anxiety disorders. The goal of prolonged exposure therapy is to gradually and repeatedly expose a person to a feared object, scenario, or activity to help them overcome their emotional distress. For instance, CBT is based on the premise that mental health problems are caused by negative thoughts and beliefs, which can be changed by changing how we think about a situation. Cognitive behavior therapy combines behavioral techniques, such as relaxation and distraction, with mental processes that focus on changing how a person feels about a problem.
- Eye Desensitization and Reprocessing Movements (EMDR)
EMDR is a cognitive-behavioural therapy that employs a variety of approaches to aid in the processing of traumatic memories. The idea is to lessen the emotional impact of the memories and assist people in moving on with their lives.
Conclusion
There are many different types of psychiatric disorders. Still, the most commonly diagnosed mental health issues in children and adolescents are anxiety disorders (such as OCD, panic disorder, and phobias), mood diseases and disruptive behavior disorders. Each type of psychiatric disorder has unique features that make it challenging to treat. However, several common PTSD treatment for pediatric psychiatric diseases are very effective.
